Lockdown 101
- Apr 21, 2020
- 2 min read
Given the current #Lockdown situation in South Africa, and worldwide, by now I'm sure we've all experienced all the emotions humanly possible. It started with the worry about our health and safety, food supplies and generally getting through the day with our "Normal routines" thrown out the window for the most part.
Nevertheless, there has also been many positive points to keep top of mind for example, I have personally never seen the stars shine so bright above my home, usually I would drive out to the beach or a mountain. Air and Light pollution has noticeably decreased.
The whole collective is going through a spiritual awakening, a reset where material items hold no value and our mental and physical health is strengthened.
My 11 ways for staying active:
Live stream concerts
Video chat with family and friends
Create a Vision boar d
Re-evaluate what my goals and intentions are and figure out how I can maximize my time at home in order to start achieving them
Try new recipes and DIY with items that are readily available
Limited time spent watching the news and conspiracy theories, although if you are interested you should visit www.outofshadows.org and let me know what you think
Resting, which doesn't always mean sleeping but rather slowing down, putting the phone aside, spending time looking up at the clouds on a good day
Watching series, a lot of them
Complete my Degree Assignments, all of which are practical elements of Art .
Write this blog of encouragement
Created a Healing with Beauty Facebook group in order to be more authentic when it comes to advice in health and beauty products
Just do your best, you don't need to learn a new skill or write a book or do something that is Insanely productive. Just get up everyday and do your best.
Take care of yourself, Find a Balance and don't let go of what defines you
How are you and what
Wishing you Love and Light
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