How to Smudge your house-Invite positive energy

Apr 3, 2020
2 min read

Smudging, or the act of burning herbs and flowers, has been done for thousands of years.

Smudging traces back to ancient cultures such as the Native Americans. Smudging cleanses energy. The smoke given off the smudge stick burns up toxic energy, restoring people and places back to balance.

Smudging frequently cleanses people, places and objects. It’s benefits include an increased sense of calmness, well-being, mental clarity, confidence and physical capacity for survival.

You could purchase Smudge sticks from most holistic or natural products supplierS however I enjoy making my own.

Common herbs and their qualities

Sagebrush- Clear negative energy and soothes headaches. It is an Air Element and Feminine Energy
Basil- Balancing, joyful and positive energy. It is a Fire Element and Masculine Energy
Rosemary- Purify, seal or bond relationships. It is a Fire Element and Masculine Energy
Mint- Awareness, concentration. It is a Fire Element and Masculine Energy
Lemongrass- Clears obstacles. It is a Air Element and Masculine Energy
Mugwort- Enlightenment, magic and intuition. It is a Earth Element and Feminine Energy
Lavender- Soothing, calming and balancing. It is a Air Element and Masculine energy.

Make your Own Smudge Sticks

You will need

Hemp or cotton
Scissors
Herbs & Flowers of your choice
A surface to work on

Step 1

Cut your herbs to a single length

Bundle together

Step 2

Tie a knot at the bottom

Wrap the string around it and tie

Step 3

Let dry for 2 weeks

When preparing to Smudge, ensure you have a heat proof dish to extinguish it in, preferably a bowl with sand.

Set your intention and keep this top of mind as you watch the smoke circle the room.

I now release and send all negative energy to the light. Let my dreams be bigger than my fears and my actions louder than my words